Caregiver Self-Care: Tools To Help You Secure Your Own Oxygen Mask First
Mindfulness to support resilience
Why a checklist can calm your brain
Access to a video library with more self-care content
Time for you to share and ask questions
Listed here are Kitsap events related to developmental disabilities or special education including our monthly meeting. If you would like to add an event, contact us.
Mindfulness to support resilience
Why a checklist can calm your brain
Access to a video library with more self-care content
Time for you to share and ask questions
This training introduces participants to a number of concepts to support their families wherever they are in their journey. Concepts will include tools for creating boundaries, empowering rather than enabling your loved ones, combating shame and acknowledging pain, making action plans, and more! This engaging training will send you off with some new ways to use tools you may already have and introduce you to some new ones along the way.
Support and training for various diagnoses can be found on our Resources page.
Local caregiver support
Statewide caregiver support
Center of Parent Excellence (COPE)
Local events calendars